Therapy or not therapy, that is the question

[Tangled Web]

WOW cew! Some of those exact same phrases have been heard inside my head so many times, you took the words right out of our head.
It is SO difficult to dispute those things when they make SO much sense. It definitely makes one think...........and for us can halt things to a complete stop.
I agree with mosaic the "past" can definitely interfere with the present which is one of the reasons we attend therapy.
I am starting to discover though that when I start to be convinced more and more by those statements and start thinking of quitting it is most likely because something is going to change. Change is unpredictable for us and is not welcomed or accepted very well by many inside. It also can mean that we are about to or have already become too close to something that someone doesn't want us to know.
When I am able to keep going I usually find that some big revelation or light bulb moment has occurred and it almost makes it worth it.
Hope this helps
TW