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Smoking
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Tangled Web Offline
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#1
Other/All/Unsure   Smoking
I have officially quit smoking. I was supposed to do it closer to the beginning of the month but it didn't stick. I hadn't gotten everyone on board on yet and was wavering on the decision to quit and not wanting to quit. Well I/we have decided to quit!
This might sound very messed up but the only way to get through the cravings is to be mean to ourselves. Well maybe mean isn't the right word. Telling ourselves that we are too weak and stuff like that. Reverse phycology......and it is the ONLY thing that we have found that works for us. So this is it.......no more smoking for us.
"You may not remember what someone says or does, but you will never forget how they made you feel" Mac Anderson.
03-30-2014, 09:24 PM
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nats Offline
here and there..
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#2
RE: Smoking
hooray!!!! that's a wonderful decision for all of you SmileSmileSmile
Blush Learn how to manage conflict, because the greater the level you can tolerate, the more freedom you will retain - E. Walsh Smile
03-31-2014, 03:41 AM
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Tangled Web Offline
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#3
RE: Smoking
Thanks nats. I just finished my first day at work without having a cigarette. I didn't think it was possible but we did it.
TW SmileSmile
"You may not remember what someone says or does, but you will never forget how they made you feel" Mac Anderson.
03-31-2014, 04:08 PM
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nats Offline
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#4
RE: Smoking
fantastic! it's amazing what we can do when we really want to :-)
Blush Learn how to manage conflict, because the greater the level you can tolerate, the more freedom you will retain - E. Walsh Smile
04-01-2014, 03:16 AM
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MakersDozn Offline
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#5
Friendship/Support  RE: Smoking
Congrats to you, TW. Wishing you continued success.

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(This post was last modified: 04-01-2014, 10:42 AM by MakersDozn.)
04-01-2014, 10:41 AM
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The People Offline
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#6
RE: Smoking
Monominds rarely make it the first time either. And I wouldn't be surprised if some of them use these words. Maybe when you reach a certain amount of time you can get the ones who held back a non-food reward. Best of luck. Proud of you and you should be proud of yourself.
I Am My Only Chance For A Hero!
05-20-2014, 03:26 AM
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Tangled Web Offline
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#7
RE: Smoking
I totally forgot this was here! ummmmmmmmmm smoking......well that was NOT a success any longer but we will give it another try later. It is SO hard to keep everyone on board!!!
"You may not remember what someone says or does, but you will never forget how they made you feel" Mac Anderson.
05-24-2014, 12:41 AM
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nats Offline
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#8
RE: Smoking
e-cigs have become a very popular transitional (well, permanent transition from what i've seen) over here. would those work at all for yous?
Blush Learn how to manage conflict, because the greater the level you can tolerate, the more freedom you will retain - E. Walsh Smile
05-24-2014, 04:42 AM
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Tangled Web Offline
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#9
RE: Smoking
yes we tried that and that just made us want to smoke more.
"You may not remember what someone says or does, but you will never forget how they made you feel" Mac Anderson.
05-24-2014, 03:07 PM
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nats Offline
here and there..
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#10
RE: Smoking
interesting. guess that fits with tobacco companies being the main sellers of e-cigs Confused. anyway, you'll find a way to quit when you're ready Smile.
Blush Learn how to manage conflict, because the greater the level you can tolerate, the more freedom you will retain - E. Walsh Smile
05-25-2014, 02:33 AM
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Tangled Web Offline
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#11
RE: Smoking
Thanks, I agree. I will go to see the doctor again and get another prescription and try again once things settle down around here.
"You may not remember what someone says or does, but you will never forget how they made you feel" Mac Anderson.
05-25-2014, 12:31 PM
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NealComfor Offline
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#12
RE: Smoking
(03-31-2014, 04:08 PM)Tangled Web Wrote: Thanks nats. I just finished my first day at work without having a cigarette. I didn't think it was possible but we did it.
TW SmileSmile
Great u did it..it is pretty tough to have a smoke free day..
09-27-2014, 05:31 AM
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