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RE: overwhelmed, triggered 24/7, and struggling - chem_in_6 - 09-12-2013, 11:14 AM
overwhelmed, triggered 24/7, and struggling
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RE: overwhelmed, triggered 24/7, and struggling
we have a necklace we like around our neck. it has 3 rings that say, Hope, Believe, and Friendship. there is also a ball and stick model of a molecule on there- norepinephrine. there's a band around body's wrist that applies pressure, which helps keep us aware of body. we have a plush angry bird for the littles, their favourite book, and a green fuzzy blanket (everybody likes the blanket).

Dr. O (lab professor) didn't notice the handwriting switchy-weird stuff... or if she did, she didn't say anything. we hope she'll just overlook it. we are having a lot of physical pain in the body, especially in the hands and wrists, so that can be our "excuse" even though it is true.

we're barely hanging on right now. scary memories are getting more and more frequent as it gets closer to this weekend and as it gets closer to the end of the month. it's getting so hard for us to remember that no one can hurt us now. sometimes even trying to get through the next 15 minutes is so scary for us. we feel so off balance and so frightened. we want to sleep through the whole rest of the month just so we don't have to be stuck in the memories.
09-12-2013, 11:14 AM
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RE: overwhelmed, triggered 24/7, and struggling - chem_in_6 - 09-12-2013, 11:14 AM

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