new, struggling to accect DDNOS DX
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canucklady1971 Offline
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#1
Scared  new, struggling to accect DDNOS DX
am scared
not sure what to believe
i know sometimes i feel like it is 1986 or 1980 or 1999
but i am still me
i dont become another person
just feels differnet inside
and constant conversation inside
like me at different ages
mostly telling me to be careful
dont trust anyone
maybe t is wrong
i dont know
08-27-2013, 09:51 PM
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MakersDozn Offline
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#2
Friendship/Support  RE: new, struggling to accect DDNOS DX
Hi, canucklady. Good to see you again. We're glad you posted.

What are some safe things that you can do to help yourself feel better when you get scared?

Sitting here listening if you'd like.

MDs
08-27-2013, 11:01 PM
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canucklady1971 Offline
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#3
RE: new, struggling to accect DDNOS DX
anti-anxiety meds usually help, but dont seem to be working now

just seems so hopeless atm
08-28-2013, 11:14 AM
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Reilly Offline
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#4
Friendship/Support  RE: new, struggling to accect DDNOS DX
Hi Canucklady.
Sorry you are struggling.
Just a suggestion, have you ever tried grounding techniques. For example when your anxiety increases use your senses. Look around and name five things that you see, four things that you hear, three things that you can feel, two things that you can smell, and one thing you can taste. This has helped my son. By the time he gets to number one his anxiety usually has decreased.
Sitting with you and hoping you feel better soon.
08-28-2013, 07:48 PM
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Blue Offline
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#5
RE: new, struggling to accect DDNOS DX
Yo Canucklady, sorry to hear you're feelin so distressed. I don't really know what to suggest but know that I am sendin you waves of comfort right now. Hopin ya feel better real soon.
Blue.
"The human spirit can and will withstand n overcome anythin"
08-28-2013, 08:34 PM
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MakersDozn Offline
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#6
Friendship/Support  RE: new, struggling to accect DDNOS DX
We're sending you good thoughts too, canucklady. We hope you feel better soon.

MDs
08-29-2013, 12:10 AM
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dragonfairy Offline
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#7
RE: new, struggling to accect DDNOS DX
Sending thought of comfort and support your way as you find a way to DE-stress and start to cope little by little. Here to listen if you need someone to talk to.

Melissa and crew
Runs with scissors.....Bwahahahahahahah
08-29-2013, 03:23 PM
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canucklady1971 Offline
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#8
RE: new, struggling to accect DDNOS DX
how can this happen?
I mean i am a sucessful professional
Went to university
Now am falling apart
All of a sudden
Usually around this time of year every year
Feels like
Am going crazy
08-29-2013, 04:12 PM
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finlyalive Offline
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#9
RE: new, struggling to accect DDNOS DX
The computer is very useful. There are so many times that knowing the day and date is a struggle. However, the little calendar on the task bar reminds us. Crisis averted. Then we have to figure out how we got to where it is, but that is different altogether. Sending calming thoughts to you.
Fin


Only as high as I reach, can I grow.
Only as far as I seek, can I go.
Only as deep as I look, can I see.
Only as much as I dream, can I be.
--Karen Ravn
08-29-2013, 10:38 PM
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The People Offline
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#10
RE: new, struggling to accect DDNOS DX
First of all, welcome to MM, the best place to be if you need to talk with others who have been where you are. I remember when I was first dxd. My very wise t told me that "nothing will happen that didn't happen before the dx". She was right. There were small things that were mostly tests but for the most part life went on as it had before. Well, we do have a self named two who wanders around the apartment talking with the cats and the stuffies and presumes they answer. But we have not awakened in Chicago or some place after going to bed here in Canada. We have not done a lot of things that TV shows people doing who have some level of DD. We live.

I am glad you came to talk to people who understand. Ask questions if you want. Generally works better than asking a specific person. Many of us have been coming here for a long time, although the furniture has been rearranged a few times. We know what it is like to be scared. And we accept you as you are and for who you are. It is a safe place. People only know what you tell them and nobody can figure out things like the fact that I am the 3rd cousin twice removed to Prince William.... Just Kidding! You will be OK! You have a T who gets it. That is so much more fortunate than what many of us have gone through.


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08-31-2013, 01:47 AM
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The People Offline
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#11
RE: new, struggling to accect DDNOS DX
(08-28-2013, 11:14 AM)canucklady1971 Wrote: anti-anxiety meds usually help, but dont seem to be working now

just seems so hopeless atm

Another Canadian! Yay!


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08-31-2013, 01:48 AM
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canucklady1971 Offline
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#12
RE: new, struggling to accect DDNOS DX
hi the one who originally posted has gone in hiding. she has done this before but not for this long. littles are getting scared and teens are feeling abandoned. i am trying to keep things together, but too much going on inside and outside. not sure how am going to get to work. t is on vacation, so feeling kind of lost
08-31-2013, 08:16 AM
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MakersDozn Offline
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#13
Friendship/Support  RE: new, struggling to accect DDNOS DX
Great graphics, The People.

During this year's World Baseball Classic, the Canadian team got into a big brawl with the Mexican team. In his post-game press conference, Ernie Whitt, the manager of the Canadian team, was asked if anyone on his team was injured during the brawl.

"Nah," Whitt calmly replied. "You can't hurt us Canadians."

MD Noo Yawkers
08-31-2013, 10:18 PM
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nats Offline
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#14
RE: new, struggling to accect DDNOS DX
(08-31-2013, 10:18 PM)MakersDozn Wrote: Great graphics, The People.

definitely Smile
Blush Learn how to manage conflict, because the greater the level you can tolerate, the more freedom you will retain - E. Walsh Smile
09-06-2013, 02:19 PM
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Tangled Web Offline
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#15
RE: new, struggling to accect DDNOS DX
(08-31-2013, 10:18 PM)MakersDozn Wrote: Great graphics, The People.

During this year's World Baseball Classic, the Canadian team got into a big brawl with the Mexican team. In his post-game press conference, Ernie Whitt, the manager of the Canadian team, was asked if anyone on his team was injured during the brawl.

"Nah," Whitt calmly replied. "You can't hurt us Canadians."

MD Noo Yawkers

HEAR! HEAR! Us Canadians are one strong bunch LOL
TW
"You may not remember what someone says or does, but you will never forget how they made you feel" Mac Anderson.
09-11-2013, 12:50 AM
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