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Coping with Social Anxiety - The People - 02-24-2018, 12:36 AM
RE: Coping with Social Anxiety - mosaic - 02-24-2018, 08:52 AM
RE: Coping with Social Anxiety - Cammy - 12-21-2018, 10:32 PM
Coping with Social Anxiety
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mosaic Offline
just another one of us
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Posts: 1,107
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#2
RE: Coping with Social Anxiety
we have found that "just doing it" is all we can do. and we have learned that when we do, the anxiety doesn't last forever. i'm a strong introvert and social anxiety is very strong for me. i'm going to a workshop today where i only know one person - and that is very anxiety producing. but i know if i give in to the anxiety it will be stronger next time... and i will miss out on the workshop opportunity.

anxiety, in my experience, never goes away. it shows up at the worst times but it doesn't stay forever. but, as MDs used to say, YMMV.
02-24-2018, 08:52 AM
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Messages In This Thread
Coping with Social Anxiety - The People - 02-24-2018, 12:36 AM
RE: Coping with Social Anxiety - mosaic - 02-24-2018, 08:52 AM
RE: Coping with Social Anxiety - Cammy - 12-21-2018, 10:32 PM

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