Question Language and Terminology?

[Tangled Web]

Hi Twin Volition,
You can use whatever pronouns you want to describe your system. You can identify who is speaking if you wish too or not if you don't want to. It is completely up to you and your system. Everyone is different and at different places in their journey. Hope this helps.
Here are some definitions of the words you listed.
dx-diagnosis
- T-Therapist or therapy
- triggering-something that happens that triggers a memory. It could be a scent, sound, phrase.....
- grounding- grounding is used to help make you feel "present" in the here and now. Using grounding techniques helps during a flashback or after one to help center you in the here and now.
- perp- perpetrator, someone who abused you......
TW