Messages In This Thread
Night time leg cramps fix - Cammy - 04-19-2013, 09:41 PM
RE: Night time leg cramps fix - Katz Krew - 05-02-2013, 05:07 AM
RE: Night time leg cramps fix - Cammy - 05-02-2013, 07:33 PM
RE: Night time leg cramps fix - Elizabethn - 05-02-2013, 10:34 PM
RE: Night time leg cramps fix - Katz Krew - 05-14-2013, 07:09 PM
RE: Night time leg cramps fix - Elizabethn - 05-26-2013, 08:49 PM
RE: Night time leg cramps fix - The People - 06-22-2013, 07:50 PM
RE: Night time leg cramps fix - Cammy - 06-25-2013, 05:10 PM
Night time leg cramps fix
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The People Offline
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#7
RE: Night time leg cramps fix
Whenever I break in new shoes or spend too much time on bare feet I go through hell. Legs up the wall (google it to get it right) really, really helps. Last night I had ice out - well frozen peas - to ice my feet and then back. I do the exercises my physio gave me for my back and most of all I do yoga. If I cannot get to a class I do it at home. Leg cramps are often from back issues (while diet can also play a role) I also have horribly flat and bad feet... Immamess.
I Am My Only Chance For A Hero!
06-22-2013, 07:50 PM
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Messages In This Thread
Night time leg cramps fix - Cammy - 04-19-2013, 09:41 PM
RE: Night time leg cramps fix - Katz Krew - 05-02-2013, 05:07 AM
RE: Night time leg cramps fix - Cammy - 05-02-2013, 07:33 PM
RE: Night time leg cramps fix - Elizabethn - 05-02-2013, 10:34 PM
RE: Night time leg cramps fix - Katz Krew - 05-14-2013, 07:09 PM
RE: Night time leg cramps fix - Elizabethn - 05-26-2013, 08:49 PM
RE: Night time leg cramps fix - The People - 06-22-2013, 07:50 PM
RE: Night time leg cramps fix - Cammy - 06-25-2013, 05:10 PM

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