ACA anyone?

[robbie]

hey MDs
I just searched for the site again and it is not as friendly as it was....
some ads and logins are there now.

however I did find this

http://www.wholistichealingresearch.com/selfhealingwheeandother.html

it's a basic intro to what it is. He also has a free ebook download

it's really just a tapping technique with affirmations. It uses words and tapping rather than big cathartic experiences and it is about directly destressing and getting triggering memories, stuck beliefs etc to recede. It is very DIY.

It has worked well for me but I had forgotten about it til recently. If I can give you more info don't hesitate to ask.

Glad to see you !
robbie

PS are the forums all public now? I was surprised that I could read this without logging in. I thought they used to be private unless you were registered...