Resolution

[FreyasSpirit]

We aren't sure if this is the same thing as guided imagery, but spending time innerworld and innerworld hugs definitely helps calm us. When we aren't doing as well, we like to take an hour to lie in bed and exist in our innerworld. Sometimes this involves just lying calmly in the forest, other times, it's more actively playing, sometimes it's cuddling with each other and talking to each other. We try to spend some time in innerworld each week and at this point, we take not spending enough time innerworld as a signal that things may not be going so well.