Hypersensitive to criticism

[nats]

my job requires that i absorb a lot of criticism. we're also hypersensitive and every bit of it hurts - far more than the positive feedback helps, which is silly in a way . we hate being criticised hugely but we have to find ways to deal with it as regular formal and informal feedback is part of the job. this doesn't mean i have brilliant solutions - the main way of dealing with it is just practice, knowing that the last time didn't destroy us and this time probably won't either. then seeing if there is anything useful to be learnt from it or if it is someone reacting from their own issues. it has gotten a bit better..