Self-care

[The People]

We exercise. Indoors and out as we are fortunate to have a small gum downstairs. We also just got out bikeout. Physical health issues caused this to fall behind but we are getting going again.

As for the not eating, we go through that. IMO I believe that some of it is the littles. Forget to eat. Some of this too is related to health issues as eating anything more solid than cereal was an issue for a long tie. As a result it will be 3 pm and the stomach will start burning because it is foodless. We are working on having 3 meals a day even if one is just fruit.