Search Results
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Thread: Scared, Skeptical, and have no idea
Post: RE: Scared, Skeptical, and have no idea
It is important to have a therapist who knows what he/she is doing. Sometimes therapists become curious because it is "new" to them and it becomes a fascination instead of treatment. There has to be s... |
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jamdjohnson |
Therapy Lane |
29 |
16,246 |
05-13-2013, 05:08 PM |
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Thread: residential treatment
Post: RE: residential treatment
It does depend on the inpatient facility. I hope he will get the help he needs. I know I have wished I could go to an inpatient facility several times. It is a good opportunity to be able to just focu... |
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jamdjohnson |
Therapy Lane |
8 |
4,082 |
05-13-2013, 04:42 PM |
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Thread: Connections
Post: RE: Connections
Sometimes its hard to adjust to a new T when they do things differently. It sounds like this is a good change. Change can feel scary because it is different and that doesn't mean it is bad. Means we a... |
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jamdjohnson |
Therapy Lane |
21 |
10,277 |
05-04-2013, 01:29 PM |
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Thread: On touch
Post: RE: On touch
I think touch is very hard for us because of how misused it was and I think it is ok to have boundaries and tell people no and they insist- it is they that have the problem and not us. Touch is suppos... |
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jamdjohnson |
Therapy Lane |
8 |
4,398 |
05-04-2013, 01:26 PM |
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Thread: Just six pills
Post: RE: Just six pills
I'm glad they had them for you. I've gone through the same scenario so many times!!! My medication is really expensive and I'm on a higher than recommended dose so my insurance wont cover the cost of ... |
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jamdjohnson |
Therapy Lane |
4 |
3,078 |
04-16-2013, 10:39 PM |
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Thread: Just got OFF the meds. Now this.
Post: RE: Just got OFF the meds. Now this.
How frustrating. I have a hate love relationship with meds. Been on and off them. Am on them right now. Got some relief from using essential oils and got off 2 antidepressants. Was trying to get off m... |
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jamdjohnson |
Therapy Lane |
6 |
4,278 |
04-14-2013, 01:26 PM |
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Thread: could be triggering
Post: RE: could be triggering
I don't like admitting I get triggered by them but I'd be lying if I said I didn't. Its really hard and I want to look for a different job. |
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jamdjohnson |
Therapy Lane |
9 |
4,593 |
04-14-2013, 01:21 PM |
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Thread: frustrated with T
Post: RE: frustrated with T
Sorry for how you are feeling. Maybe you can write your T a letter. Sometimes that helps me get my thoughts out when I feel like my therapist doesn't get it or isn't listening. My T has thanked me for... |
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jamdjohnson |
Therapy Lane |
17 |
10,611 |
04-14-2013, 01:20 PM |
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Thread: From the mouths of experts?
Post: RE: From the mouths of experts?
I'm sorry they treated you in that way. Especially in a CBT class where its all about thinking errors. They need to read their own book it sounds like. |
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jamdjohnson |
Therapy Lane |
4 |
2,857 |
04-12-2013, 01:54 PM |
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Thread: could be triggering
Post: RE: could be triggering
I am also glad to know I am welcome here even if I am not in my "seperate parts" now. I'm still a survivor who was DID and always will be. |
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jamdjohnson |
Therapy Lane |
9 |
4,593 |
04-12-2013, 01:49 PM |
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Thread: could be triggering
Post: RE: could be triggering
Thank you so much Igraine and Nats. I really needed to hear that. I feel really lost right now and I think I do focus too much on how different I am. Different is who I am and that is okay. I think my... |
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jamdjohnson |
Therapy Lane |
9 |
4,593 |
04-12-2013, 01:47 PM |
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Thread: Still Feeling Chaotic Inside
Post: RE: Still Feeling Chaotic Inside
sometimes progress seems slow. I think tweeter and Jamie are right. Important to be gentle with yourself and reward yourself for the victory everyday you are making of continuing to never give up. Alw... |
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jamdjohnson |
Therapy Lane |
17 |
9,669 |
04-07-2013, 08:26 PM |
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Thread: could be triggering
Post: could be triggering
about me and int*gration
I int*grated a few years ago. Had over 70 parts. Feeling very isolated and dont know what to do or where I fit in. I didn't come here for the longest time because I was afrai... |
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jamdjohnson |
Therapy Lane |
9 |
4,593 |
04-07-2013, 08:21 PM |
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Thread: Middle of he night
Post: RE: Middle of he night
Not sure what you mean by the night wardrobe thing. we have a hard time at night too. dont sleep well. hope you are feeling better. |
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jamdjohnson |
Town Square |
5 |
3,788 |
04-05-2013, 04:15 PM |
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Thread: It has only taken 25 years or so
Post: RE: It has only taken 25 years or so
Yep. When I finally have an 'Ah ha' moment, I feel st*pid like why didn't I get this before but I tell my self I'm not st*pid because it is all new to me and I'm learning it for the first time and tha... |
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jamdjohnson |
Therapy Lane |
9 |
4,825 |
04-03-2013, 11:11 PM |
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Thread: long time since being here
Post: RE: long time since being here
Thank you. I miss not having someone to talk to. |
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jamdjohnson |
Welcome Wagon |
6 |
4,698 |
04-03-2013, 11:05 PM |
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Thread: long time since being here
Post: long time since being here
Been a very long time since I have been here. Very scared. No one to talk to. Feel like there is no where I am accepted. No one who is like me. Just feel very alone and need somewhere to go. |
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jamdjohnson |
Welcome Wagon |
6 |
4,698 |
04-03-2013, 08:18 PM |