Another day of struggling

[Blue]

Yo Igraine. Sorry i haven't replied sooner. Had some issues to resolve. You are welcome. We were on 30mgs Diazepam/ Valium for over a year. We cut down 2mgs every week or two. Doing it that slow we didn't really feel it at first. It wasn't til we got down to 10mgs that we started to feel it. We too have come off opiates before. The worst thing with valium is coping with the anxiety after it's been withdrawn, we found. If ya can get ya head around that bit ya half way there. ANyway, like i said, we are here for ya. Hope things aren't too bad for ya.
Blue.