Angry and frustrated and confused!!!!!
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Tangled Web Offline
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Angry and frustrated and confused!!!!!
Sometimes I just don't get this therapy stuff!!!!! and it frustrates the hell out of me. I want to be healthy and heal but when it comes to the past stuff..............I don't understand.
How am I supposed to heal from something that didn't happen to me? Ok I get that they are all a part of me but I can't heal from something that didn't happen to me!
And this feeling stuff..............I am told I need to feel what they felt and then it will become mine..........well why the hell would I want to do that???????? I don't want to feel that crap, are you kiddin' me!!!!!!!
And here I thought just knowing about it and trying to accept it was enough and then I get thrown this frickin' curve ball that hit me straight between the eyes!!!!!!! Anything else I should know about before I go any further into this???????????
UUUUURRRRRGGGGGGG!!!!!!!!!!
"You may not remember what someone says or does, but you will never forget how they made you feel" Mac Anderson.
10-23-2012, 09:45 PM
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MakersDozn Offline
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#2
Agree  RE: Angry and frustrated and confused!!!!!
TW,

I understand your perspective. Our system does not have a host, but the emotional dynamics are definitely familiar.

I'd like to turn all the feelings into dynamite and then blow it up.

Rachel Volcano
10-24-2012, 12:21 PM
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nats Offline
here and there..
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#3
RE: Angry and frustrated and confused!!!!!
(10-23-2012, 09:45 PM)Tangled Web Wrote: How am I supposed to heal from something that didn't happen to me?

Yes, exactly!
Blush Learn how to manage conflict, because the greater the level you can tolerate, the more freedom you will retain - E. Walsh Smile
10-24-2012, 07:05 PM
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