Empowered by Anger?

[MakersDozn]

(08-05-2012, 11:02 AM)Kathleen Wrote: MD - I have done twelve step programs before and found them quite useful and therapeutic. Rather like free therapy. Also like therapy in that you get out what you put in, in many ways.

One of my favority parts of Alanon was the Serenity Prayer:

Quote:Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Kathleen,

Thank you for such a thorough reply. Yes, we have twelve-step literature and have been reading it lately. It does help, although we also realize that the issues still need a great deal of work in in therapy. We're doing this as well.

Rachel