Empowered by Anger?

[Unity]

With judo the amount of motor/physical work is minimal, it mostly work in using aggressor strength  Being able to prevent an aggression is constructive 

When i wanted to register to karate class, they told me i was too young and asked me why i wanted to register to karate class and told me i needed to get orange belt in judo before i can register in karate, like i was too young and too much using the dark side of the force, but judo can be nice for this

Otherwise, there is commando training, but it's more physical

https://www.youtube.com/watch?v=Ffpk0pOII7k Ghost in the shell - technique beat