Off switch

Messages In This Thread

Off switch - Allofus11plus - 02-23-2015, 02:22 AM

RE: Off switch - The People - 02-23-2015, 04:29 AM

RE: Off switch - MakersDozn - 02-23-2015, 11:43 AM

RE: Off switch - Tangled Web - 02-23-2015, 01:58 PM

RE: Off switch - Allofus11plus - 02-23-2015, 05:23 PM

RE: Off switch - Allofus11plus - 02-23-2015, 05:25 PM

RE: Off switch - nats - 02-24-2015, 04:20 PM

RE: Off switch - Allofus11plus - 02-25-2015, 04:26 PM

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Tangled Web Offline

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RE: Off switch

Hi Lisa,
We isolate also when things get tough for us. Things that help ground us is making sure we can feel the floor under our feet. Also holding onto a ice cube and feeling the cold used to work for us also. I would walk around my home and repeat to myself over and over that we are safe. We are in my home and we are safe and focus on things in our home to remind us we are home-in our own home. Hope things improve for you soon and you can get a break. Please be gentle with yourselves.

"You may not remember what someone says or does, but you will never forget how they made you feel" Mac Anderson.

02-23-2015, 01:58 PM

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