bad day

[Tangled Web]

I had the worst day ever! It felt like my words were just flying out of my mouth and I was so angry. This feeling thing has gotten the better of me and I don't know how to control it. I actually yelled at my administrator-not good. I couldn't control it and it just escalated from there. I was a royal b*tch and on a war path. Just so fed up with everything. Someone came up from behind me and put there hand on my shoulder and I startled me as I jumped and turned around I had my fist ready to punch them. It was a total reflex-coming from where I don't know but it was there. I feel out of control and I don't know how to get it back.