On Denial (in answer to nats)

[Unity]

Yeah well cognitive therapy is not very good for dissociative kind of things, i did a bit of this, well it can be useful for superficial things, but it doesn't work that great in the absolute.

Ignoring source of suffering is never a good thing, and positive thinking can come at this price.

http://www.londonbuddhistvihara.org/fund_topics/fournoble.htm


The Four Noble Truths are:

Dukkha (suffering)
The causes of dukkha
The cessation of dukkha
The path leading to the cessation of dukkha


But budhism is more something aimed at attaining peace of mind.